OK, so you know how we've been on this whole no-preservative local food kick?
Well, for the past month and half I've
- gone from drinking soy milk to 100% fat un-homogenized milk
- I now use half & half or cream for my coffee (not so local there)
- Splenda to regular sugar
- I put loads of sweet cream unsalted butter on fresh baked bread - almost 5x a week
... and I haven't gained an ounce!! Plus I haven't changed my exercise routine. Things that definitely make you go hmmm hmmm or simply wtf??.